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If a relationship is stressing you out or making you really sad, you don't have to stay stuck. There are ways based in science, to change the relationships that matter most!

Whether that relationship is with yourself or someone else, you don't have to stay stuck. There are ways to make things better, ways that work.

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Marriage Counseling

Science has given us a map that helps MOST couples reconnect...

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About

As a licensed therapist, I work with individuals, couples, and families with an emphasis on relationships.

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Latest Blogs

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So how’s the dancing?

Today I was reminded of a common saying: “You can choose your friends, but you can’t choose your family”. I’ve even used it myself.
But is that really true?
Can we choose our families? Are we victims to the unhappiness that […]

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Awwwkward

We love our kids, and want better for them than we had.  Right?!  But sometimes we’re scared they’ll make the same mistakes we did, or worse.
Sometimes, the best place to start when we’re frustrated with our kids is with ourselves. […]

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Who are YOU traveling with?!

So much of who you are, comes from who you’re with.  That’s not to say that who used to be in your life can’t effect you.  They absolutely can. It’s just that the people you hang out with on a […]

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