Whether that relationship is with yourself or someone else, you don't have to stay stuck. There are ways to make things better, ways that work.
As a licensed therapist, I work with individuals, couples, and families with an emphasis on relationships.
Why don’t they understand?
They don’t understand because we’re different. And trying to really get to why they don’t understand, is where we usually start in couples counseling.
Couples Counseling Can Help.
Beyond the obvious, there are real, hard-wired differences between us.
We see […]
Read MoreWhen something terrible happens, it’s hard to make sense out of it. Sometimes we call this trauma.
The death of someone you love, a natural disaster, the work of first-responders and military can all be traumatic. Other experiences can also leave […]
You probably know it when you feel it.
Empathy that is. That feeling that someone really gets you. They understand and genuinely, non judgmentally care about what’s going on.
But sometimes, another person’s response feels… well bad. No matter how sympathetic they […]
