3 Steps to Create Closeness
If you don’t get what you need from your partner, you’re not alone. So many of us don’t know how, or feel comfortable asking for what we need — in a way that works. But if you tap into the […]
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If Valentines Day is Hard
Nobody wants to feel alone; but what if you do? Especially on Valentine’s Day, what if you feel alone?
What if Valentines Day is Hard?
So, if this is you, it’s probably really no fun. And you’re not alone, even though it […]
How to Save a Relationship that’s Falling Apart.
How to Save a Relationship.
As a therapist I’m often asked how to save a relationship. And it makes sense because relationships are hard! It’s a good thing that neuroscience is giving us some great answers.
As humans we have a basic […]