How to Save a Relationship that’s Falling Apart.
How to Save a Relationship.
As a therapist I’m often asked how to save a relationship. And it makes sense because relationships are hard! It’s a good thing that neuroscience is giving us some great answers.
As humans we have a basic […]
When you or someone you love is sad…
Sadness is a normal part of life. But what do you do when you or someone you love is really sad? All emotions serve an important purpose. But sometimes, sadness can become overwhelming, stifling and life consuming. What used to give […]
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It’s Contagious.
Ever start laughing, even though you’re not in on the joke? I’m not talking about nervous laughter because you feel awkward about “why” they might be laughing. I’m talking about feeling someone else’s emotion — inside yourself. It happens with […]
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