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Category Archives: St. Louis

relationships hurt

The Real Reason Relationships Hurt

We’ve all been there. In a really bad place in a relationship that really hurts. Struggling relationships with family, colleagues or especially lovers create some of our deepest pain.  And there’s a real reason relationships hurt.  Most painful relationships have […]

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Marriage Counseling Based in Science

If you’re considering couples or marriage counseling, working with at therapist that specializes in couples counseling is important. I specialize in working with couples. I’m also fully trained and Certified in the most evidenced based couples therapy available.
Most couples come […]

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Treat Depression

Proven Ways to Manage and Treat Depression

Sadness is normal. All emotions serve some purpose. But sometimes, sadness becomes overwhelming and then the sadness can turn into depression. People find that what used to feel good, doesn’t. Often, sleep and eating patterns start to change, with too […]

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