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Author Archives: Cindy Badamo, MSW, LCSW

About: Cindy Badamo, MSW, LCSW

Marriage, Family and Individual Therapist in St. Louis County
relationships hurt

The Real Reason Relationships Hurt

We’ve all been there. In a really bad place in a relationship that really hurts. Struggling relationships with family, colleagues or especially lovers create some of our deepest pain.  And there’s a real reason relationships hurt.  Most painful relationships have […]

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Treat Depression

Proven Ways to Manage and Treat Depression

Sadness is normal. All emotions serve some purpose. But sometimes, sadness becomes overwhelming and then the sadness can turn into depression. People find that what used to feel good, doesn’t. Often, sleep and eating patterns start to change, with too […]

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Create Closeness

3 Steps to Create Closeness

If you don’t get what you need from your partner, you’re not alone. So many of us don’t know how, or feel comfortable asking for what we need — in a way that works. But if you tap into the […]

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