When something terrible happens, it’s hard to make sense out of it. This is called trauma.
The death of someone you love, a natural disaster, the work of first responders and military can all be trauma. Other experiences can also leave […]
Whether that relationship is with yourself or someone else, you DON'T have to stay stuck! There are ways to make things better and often things can become good!
To create your BEST life, it helps to know what to do first.
As a licensed therapist, I work with individuals, couples, and families. My approach is practical and insight oriented-- based on research. I have tremendous hope in the healing process of therapy after seeing countless people turn their lives around.
Feel free to email me personally at Cindy@ChangeRelationships.com or give me a call 314-600-0218. I offer free 15 minute consultation phone calls. Comments are welcome on blogs and posts throughout the site.
Want to live your BEST life? Directions offered above.